DANCE YOUR DAY with 5RHYTHMS

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By I Feel Good Therapy at 22:49 on 06/02/14

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“If you stay calm and stable, then the universe will begin to spin around you”. Guru Dev Singh
Join us for a magical and inspiring day

DANCE YOUR DAY with 5RHYTHMS
15th March, 2014

price starts from £15*

Invite the joy of spring into your life with this fun, vibrant and soul nurturing day!

BareSoul 5Rhythms®
Simple and Dynamic Movement Dance
with Katarzyna Kat Pugowska
Certificated 5Rhythms® Teacher – 15 years experience
12.30-3.30pm

Guided Meditation
Okide Soul, Spiritual Healer
Trained in Tibet for 4.5 years and with over 15 years experienceJarek invites you to enjoy the simplicity and beauty of meditation
4.00-5.00pm

Gong and Tibetan Singing Bowls Bath
Okide Soul and I Feel Good Therapy with Beata Krol
End your day with the restful sounds of the Gong and Singing Bowls
5.30-6.30pm


TO KNOW MORE ABOUT WATCH THE VIDEO on our website!

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*Discounted price for all 3 workshops booked by 25th February

Individual, multiple or all workshops available. Due to space, places are LIMITED!

ALL BOOKINGS TO BE RECIVED BY 10th MARCH

WORKSHOP ENTRY Times/ By Feb 25th/ By Mar10th

All Day Entry -3 meditations 12.30 - 6.30pm/ £55/ £65
5Rhythms 12.30 - 3.30pm/ £50/ £55
Spiritual Meditation & Gong Bath 4.00 - 6.30pm/ £20/ £20
Spiritual Meditation 4.00 - 5.00pm/ £15/ £15
Gong Bath 5.30 - 6.3pm/ £15*/ £15

ALL BOOKING SECURED WITH NON-REFUNDABLE 50% DEPOSIT


VENUE:

The Old Woking Community Centre, Sundridge Road, Kingfield, Woking Surrey GU22 9AT, Room: Rydens Hall


Please arrive 15 minutes prior to each workshop, no late entries allowed

For all bookings contact; okidesoul@gmail.com 07731 673 759
ifeelgoodtherapy@gmail.com 07935 651 585


WHAT TO BRING WITH YOU:

5Rhythms - loose, comfortable clothing, thick socks, water
Meditation & Gong Bath - yoga mat, thick blanket, pillow, water
All Day – in addition to the above you may want to bring some light food/snacks.



The BENEFITS of DANCE YOUR DAY with 5RHYTHMS:

Body awareness, self-confidence and self-acceptance,/Exploration of relationship to self, to others and community
Improved physical fitness, flexibility, tone, stamina/ Social contact, meeting new people/ Creative emotional expression and release/Anger management/exploring boundaries, contact and choices/Creativity/Relaxation
Feeling of inner bliss, peace and harmony. Feeling well balanced.


FOR QUESTIONS ABOUT EVENT OR BOOKING, PLEASE CONTACT:

okidesoul@gmail.com 07935 651 585 ifeelgoodtherapy@gmail.com 07731 673 759


MORE DETAILS ABOUT WORKSHOPS FIND ON OUR WEBISTE

Date: Saturday, March 15, 2014

Event Location

       
 
   
      

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